The Washington office typically recruits for two distinct tracks, allowing you to choose a path that fits your specific skill set.
1. General Internship (Policy & Advocacy)
This role is for those who want to be in the middle of policy discussions.
- Key Tasks: Attending congressional hearings, briefing staff on U.S. legislative developments, and conducting research for policy papers.
- Best For: Students in Public Policy, Economics, International Relations, or Law.
2. Communications & Outreach Internship
This role focuses on the “storytelling” and advocacy side of the UN.
- Key Tasks: Managing social media (Hootsuite/X), drafting newsletters, and updating the UNDP Washington website.
- Best For: Students in Journalism, Marketing, or Communications. Audio/video editing skills are a major plus here.
Financial Coverage & Stipend
While UN internships were historically unpaid, the UNDP now provides a monthly stipend to help cover living costs.
- Stipend Amount: The exact amount varies by year and location (Washington DC is a high-cost area). Based on the 2025 rates, you can expect a stipend designed to cover basic daily expenses like meals and local transportation.
- Other Costs: You are responsible for your own international airfare, health insurance (mandatory), and housing.
- Hybrid Options: Depending on current office policy, some positions may offer remote or hybrid arrangements, which can help lower living costs.
Eligibility & Requirements
To be eligible for the Fall 2025 cycle, you must meet the following:
- Academic Status: Must be currently enrolled in a graduate-level program (Master’s or PhD). You must also be returning to your studies after the internship.
- Commitment: 3 to 6 months. You must work at least 24 hours per week (3 days).
- Skills: Fluency in English is mandatory. For the General track, familiarity with the U.S. Congress is “desirable but not necessary.”
Required Application Documents
You must compile the following into one single PDF:
- Tailored Cover Letter: Clearly state which track (General or Communications) you are applying for.
- CV/Resume: 1–2 pages maximum.
- UNDP Internship Application Form: Completed and signed.
- One Reference Letter: Can be academic or professional.
Important Deadlines for 2025
| Internship Cycle | Application Deadline | Status |
| Spring 2025 | January 15, 2025 | Closed |
| Fall 2025 | June 15, 2025 | Open |
Strategic Tips for Your Application
- The “Washington” Connection: Even if you aren’t a U.S. citizen, showing that you follow U.S. foreign policy or have an interest in how the U.S. Congress funds international aid will make your application stand out.
- Digital Literacy: For the Communications track, don’t just list “Social Media.” Mention specific tools like Constant Contact, Canva, or Adobe Premiere.
- Policy Research: For the General track, highlight any experience you have with stakeholder mapping or writing briefing notes.
Conclusion
The UNDP Washington Internship is a premier gateway for those looking to understand how global development is funded and influenced at the highest levels of government. If you have a passion for sustainable development and want to see how the “policy sausage” is made in DC, this is the perfect placement.